It's estimated that 40-50 percent of all Americans make New Year's resolutions every year. So, why do so many of us have difficulty keeping them? It could be because most of the popular resolutions, like losing weight, quitting smoking, or drinking less mean having to deprive ourselves of things that bring us pleasure in life.
Never fear! We have 3 simple tips to help ensure New Year's resolution success:
1. Make it fun! – Resolutions that focus on enjoying things in your ... Read More
The holidays are one of the most delightful times of year with festive affairs like holiday traveling, entertaining family, gift giving and lots of parties. We cherish this season because aside from all the large-scale events and activities going on, there are countless simple experiences that can help renew happiness and a feeling of tranquility – even amongst all the hustle and bustle! Plus, many studies show that staying happy and stress free are great ways to keep your heart healthy... ... Read More
I just got back from an amazing trip to see the folks at QVC. Let me take a moment to express how it truly takes a village to put on the show --- everyone was so helpful and so professional! I arrived on the set and met the Food Fest host, Carolyn Gracie, who put me immediately at ease with her genuine friendliness and impressed me with her encyclopedic knowledge of all the different food brands. Next was the green room where I had hair and make-up done for my QVC debut!
Then it ... Read More
I'm thrilled to shared the news that Corazonas will be making its QVC debut tomorrow, Wednesday August 10th at 5pm (ET). Our Oatmeal Squares will be part of QVC's Food Fest hour long broadcast. During the show, I will be spreading the heart healthy message of plant sterols and Corazonas snacks with the viewers of QVC. As many of you know, Corazonas was inspired by my own father's battle with heart disease. Being able to talk to QVC's large audience is amazing. I am excited to let cholesterol ... Read More
I was recently honored to receive NAWBO-LA's Trailblazer Award that recognizes the spirit of entrepreneurship and the willingness to accept risks to seize opportunity. As part of the honor, I was interviewed about my inspiration for creating Corazonas and asked to share my story behind the brand.
Check out t ... Read More
In addition to Valentine’s Day, February is one of my favorite times of year because many people pay special attention to all kinds of affairs of the heart, including raising awareness for heart disease, one of the leading causes of death in the U.S. I created Corazonas Foods after watching my father ... Read More
Interested? Find out which holiday foods are good for you HERE.
Interested? Find out about plant sterols HERE.
Interested? Find out which 5 foods will help lower your cholesterol HERE.
Interested? Read more on COGNIS.COM.
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